My Story
Embark on a journey to unlock your true potential in the world of tennis with me.
My story is one of perseverance and transformation. From being hailed for my untapped potential to facing setbacks due to injuries, I've experienced the highs and lows of the game firsthand. Despite limited training resources, I managed to rise to the ranks of the Top 5 juniors in Germany and even competed in prestigious ATP500 events not once, but twice.
However, adversity struck, and injuries became a formidable challenge. Suddenly, I found myself struggling to maintain my performance level with the resources at hand. It was as if I was merely a tourist in the world of elite tennis.
But every setback is an opportunity for growth. I seized the chance to pursue a scholarship at the esteemed University of Pennsylvania, where I made my mark as a formidable player in the Ivy League, propelling my team to the first participation in the NCAA tournament in program history.
Yet, my quest for excellence didn't end there. I pursued a master's degree at the University of Wisconsin, where I discovered the transformative power of proper resources and support systems.
Driven by my own journey, I resolved to empower fellow athletes to realize their full potential. Armed with a bachelor's degree in psychology from Upenn and a master's in Sports Leadership from the University of Wisconsin, I specialize in sports psychology, helping athletes enhance their performance through tailored strategies in habits, nutrition, fitness, and sleep.
My approach is rooted in continuous learning and development, ensuring that my athletes receive the best guidance possible. And when I'm not mentoring athletes, you'll find me honing my skills on the tennis court or exploring the globe, always seeking new avenues for improvement and enjoyment in life.
Join me in transcending limitations and unleashing the champion within. Your journey to greatness starts now!
What I Will Help You With
Habits
Understand how your habits and routines can best align with your goals. Implement the routines of the highest performers in the world!
Nutrition
Learn how to best fuel your body on the next match day, find out what supplements many tennis players and find out about the 10 rules to bring your nutrition to the next level!
Sleep
Use scientifically proven methods to optimize your sleep. Also learn about the recovery tools used on the WTA and ATP Tour!
Strength and Conditioning
Become the fittest version of yoursefl! Implement exercises and workouts that best support all aspects of your fitness.
Sports Psychology
A strong mind is your biggest weapon. Learn the tools and practices that will allow you to achieve peak performance at your next tournament!
Productivity
Boost your productivity to new levels so that you are more efficient when doing work and have more time to work on your tennis!